INADEQUATE Sleep May Damage the Heart: THURSDAY.

Too Much, INADEQUATE Sleep May Damage the Heart: – THURSDAY, Sept ed drugs . 10, 2015 – – Otherwise healthy individuals who have poor rest habits may be putting themselves at risk for early symptoms of heart disease, a new study suggests. Folks who get too much or inadequate sleep – – or not enough quality rest – – will suffer from stiffened arteries and calcium deposits on the wall space of their main arteries, said study lead author Dr. Chan-Won Kim. ‘Coronary calcium develops way before coronary attack symptoms occur, and a greater quantity of calcium in the coronary arteries predicts future development of cardiovascular disease,’ stated Kim, a clinical associate professor in the Center for Cohort Studies at Kangbuk Samsung Hospital in Seoul, South Korea.

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